ANF Testimonial: Lower Back Pain

According to the National Institutes of Health (NIH), back pain is one of the most prevalent sources of distress worldwide. The pain is usually around the neck, middle back, or lower back and is often triggered by your sitting, standing, or bending positions. As opposed to neck pain and middle...

ANF Therapy: Solution to Calf and Hamstring Strain

A calf strain (pulled or torn calf muscle) occurs when part of the muscles of the lower part of the leg are stretched beyond their ability to withstand tension. This can mostly happen during acceleration or during an abrupt change in direction when a person is running (in motion). Calf...